Fitness Exchange opened in 1979 in a small space on Alabama. Since that time, we’ve had three other locations, steadily growing each time we’ve moved. Our club is a full-service, facility with full lines of Cybex, Nautilus, and Hammer Strength resistance equipment, supplemented by plenty of dumbbells, barbells and E-Z Curl bars for those who prefer free weights. Our cardio area features Life Fitness, Life Cycle, Precor, Cybex and Nordic Track lines. Our main workout floor is spacious. You’ll not feel crowded and you’ll rarely, if ever have to wait for a machine. A padded track surrounds our weight area with stretching and functional training areas spaced about the floor.

While our physical facility is quiet impressive and extraordinarily clean, our staff is the real star! From the front desk to our group of nationally-certified fitness professionals, we pride ourselves on our ability to help Houstonians of all ages and from all walks of life become healthier individuals. We don’t make infomercial “it’s quick and easy and works like magic” fitness promises. What we do is educate you. We’ll teach you what “eat right and exercise” means, we’ll show you the proper way to train with resistance, we’ll cut through the confusion about aerobic activity, and we’ll shoot down fitness myths that can cripple your success.

Our membership prices are not the most reasonable in town, but they’re not the most expensive either. We promise that we will deliver exceptional value for the price. You won’t see us offer outrageously low specials just to drive traffic through the door, because we won’t oversell our club. We want you to enjoy your time here without feeling crowded or pressured to hurry-up and get off the machine! So come in and visit with us. We are active co-owners, meaning one of us are here on a daily basis. We’ll be happy to show you around and talk with you about your fitness needs.

Co-owners
Mary Ann McBee
John Mendoza